Whitening of teeth enhances the smile by making it bright and more attractive. But for those people who have sensitive teeth, this may be a little uncomfortable or even painful. Cavities and sensitive teeth can cause pain when exposed to hot or cold, whether from food, drinks, temperature changes, or certain dental products. If you have this condition, you may believe that teeth whitening near you is not for you—but that’s not true! With the right methods and precautions, you can safely whiten your teeth.
What Causes Sensitive Teeth?
Before we talk about teeth whitening, it’s important to understand why teeth become sensitive. Common reasons include:
. Thin enamel: Enamel is the white, outer-coated layer of your teeth, which is much harder. When it is worn down, the softer dentin beneath is revealed and the result is sensitivity.
. Receding gums: When gums recede, they reveal the roots of teeth, which are hypersensitive to pressure.
. Tooth decay or cavities: This is because there are holes in your teeth, and this causes sensitivity to your teeth.
. Aggressive brushing: Applying hard pressure may weaken the enamel or cause inflammation of the gum.
. Acidic foods and drinks: This may result in wearing away the outer layer of the teeth’s enamel over time.
Why is Teeth Whitening Tricky for Sensitive Teeth?
This common product may be gels or strips, all of which contain the peroxide chemical. This ingredient works to eliminate stains but may cause discomfort to teeth that are sensitive. It is particularly important to note that some methods of teeth whitening could make things even worse if not used carefully.
How Does Teeth Whitening Work?
Teeth whitening products contain special ingredients that break down stains and make your teeth look whiter. Here’s how they generally work:
. Hydrogen peroxide or carbamide peroxide: These are the main ingredients in most teeth whitening products. They help remove stains by penetrating the enamel.
. Lightening the shade: It is used to remove stains from teeth and can make the teeth several shades whiter depending on the product used.
Types of Teeth Whitening Options
There are different ways to whiten your teeth. Some are more suitable for sensitive teeth than others. Let’s take a look at the options:
1. Professional Teeth Whitening
- In-office treatment: General practitioners can suggest a more potent whitening remedy that will act quickly. They can also employ various techniques to decrease sensitivity throughout the process.
- Custom take-home trays: You can opt for home use customized trays by your dentist. The whitening process is less invasive on sensitive teeth because the wearer decides the duration of the use of the trays as well as the concentration of the whitening gel.
2. Over-the-Counter Products
- Whitening strips: These are thin, flexible strips coated with a whitening gel. They are easy to use but may cause some sensitivity.
- Whitening toothpaste: Most whitening toothpaste is safe for sensitive teeth, but they usually provide minimal whitening.
- Whitening pens: These pens allow you to apply gel directly to your teeth. They are easy to use but may take longer to show results.
3. Natural Remedies
Some people prefer natural methods to whiten their teeth. While these methods may not be as effective, they are often gentler. Here are a few options
- Baking soda and water paste: Mix baking soda with water to create a paste. Brush it on your teeth gently to help remove stains.
- Hydrogen peroxide rinse: Diluted hydrogen peroxide can be used as a mouthwash, but it should be done carefully to avoid irritation.
- Apple cider vinegar: This can help remove stains, but it should be used occasionally as it can wear down enamel.
Tips for Whitening Sensitive Teeth
If you have sensitive teeth but still want to whiten them, here are some important tips:
. Consult your dentist: Always talk to your dentist before starting any whitening treatment. They can recommend the most suitable option for your sensitive teeth.
. Choose gentle products: Look for whitening products designed specifically for sensitive teeth. These products generally have lower concentrations of peroxide and include ingredients to help reduce sensitivity.
. Gradual whitening: If you’re using at-home kits, start slowly. Use the product for shorter periods and less often at first. As your teeth get used to it, you can increase the time.
. Use fluoride toothpaste: Using fluoride can help strengthen enamel and reduce sensitivity, making whitening safer.
. Avoid hot or cold foods: After whitening treatments, try to avoid consumption of very hot or cold foods and drinks for a few hours.
Tips to Reduce Sensitivity During Whitening
If you decide to whiten your teeth, follow these tips to protect them:
. Use desensitizing products: Before whitening, apply a desensitizing toothpaste or gel.
. Limit whitening sessions: Don’t whiten your teeth more often than recommended.
. Take breaks: If sensitivity worsens, pause the treatment for a few days.
. Avoid intake of hot or cold foods: Extreme temperatures can worsen sensitivity.
. Brush gently: Use a soft-bristled toothbrush to avoid damaging enamel.
For optimal results, visit a trusted dental clinic near you to explore safe teeth-whitening options for sensitive teeth.
How to Maintain a Bright Smile Without Sensitivity?
After whitening your teeth, keeping them bright is key. Here’s how you can do it:
1. Practice good oral hygiene
. Brush at least twice a day with fluoride toothpaste.
. Floss daily to remove plaque and food particles.
2. Avoid staining foods and drinks
. Reduce coffee, tea, and red wine consumption.
. If you drink these, use a straw to minimize contact with your teeth.
3. Visit your dentist regularly
. Professional cleanings help maintain your smile and prevent sensitivity.
4. Rinse after eating
. Rinse your mouth with water to wash away acids and stains.
When to Visit a Dentist?
If teeth whitening in SW Calgary causes pain or doesn’t work as expected, see your dentist. They can check for underlying problems like tooth decay or gum disease, which might be contributing to sensitivity.
Brighten Your Smile With Professional Whitening Today!
At Bow Trail Dental, we provide expert teeth whitening solutions tailored to your unique needs. Our dental clinic in SW Calgary offers safe and effective methods to brighten your smile while protecting your oral health. Whether you have sensitive teeth or need quick results, we have options to suit you. Visit Bow Trail Dental today to achieve a radiant smile!